Panasonic Australia's The Ideas Kitchen provides recipes and tips on how to get the most out of their convection microwave ovens, bread makers, rice cookers, and other Panasonic appliances.

Home Easy Recipe Ideas Chia Berry Smoothie

Chia Berry Smoothie

Easy Recipe IdeasStick Blender RecipesVegetarian
The Ideas Kitchen,
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Chia Berry Smoothie

These tiny little chia seeds pack a huge superfood punch! They’re bursting with Omega 3 and fibre and make a delicious addition to any smoothie.
Print Recipe
Author: The Ideas Kitchen

Ingredients

  • I cup of frozen mixed berries
  • 1 tbsp chia seeds
  • ½ cup of yoghurt
  • ½ cup of skim milk

Instructions

  • Blend ingredients together.

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